Megan HardenNov 2, 20201 minNeed to measure your protein, but don't have a scale? Read below to find out how!Want to know a quick and easy way to measure protein? ⬇️⬇️ Don’t have a food scale? No problem! You can use the palm of your 🤚 as a...
Megan HardenOct 30, 20202 minDoes the thought of counting macros seem overwhelming? Read below to take the madness out of macros!Does the thought of counting macros seem overwhelming? Or have you done it before, and it was a disaster? That doesn’t mean you should...