Hi, my name is Megan Harden. I'm a Certified Precision Nutrition Coach (PN1), and founder of Megan Harden Fitness! I'm a wife and a mother of two. I'm passionate about nutrition and fitness. My mission is to help you build the body you've always wanted! Trust me, if I can do it, anyone CAN do it!
At age 40, like most middle-aged women, I found myself tired and less motivated to take care of my health. After years of yo-yo dieting, and trying fad fitness programs with little to no results, I finally found what works! And now, I want to share it with you! In just 2 years, I've been able to build the body I’ve always wanted with a combination of fitness and nutrition!
My goal is to inspire you to get active and take control of your health through proper nutrition and fitness. I want to show you that building muscle and losing fat over 35 IS POSSIBLE, and that proper nutrition and fitness are key to maintaining a healthy weight, and preventing metabolic diseases.
I don't know about you, but I don't want to live life with regrets! I don't want to wake up one day and say, "I wished I had taken better care of myself?" Take action now, and start today! No more excuses! Get your Macros Blueprint, or signup for our 1-on-1 Nutrition Coaching with one of our certified nutrition coaches (coming soon). Combine your nutrition with my Fitness Blueprint (coming soon) and Booty Blueprint, and start building the body you've always wanted! Let's get HardenFit!