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20 Minute HIIT Cardio Workout Glutes + Abs No Equipment


This 20 Min HIIT workout consists of 40 different exercises (NO REPEATS) to keep it fun and interesting. The timer will be set for 20 seconds on, with 10 seconds of rest in between each exercise (just enough time to transition to the next movement)!


WORKOUT DETAILS


๐Ÿ‘‰๐Ÿผ Duration: 20 MIN

๐Ÿ‘‰๐Ÿผ Focus: HIIT | Abs + Booty

๐Ÿ‘‰๐Ÿผ Equipment: None

๐Ÿ‘‰๐Ÿผ 20 Sec Work, 10 Sec Rest

๐Ÿ‘‰๐Ÿผ No Repeats

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