All I Want for Christmas | ABS WORKOUT
All I Want for Christmas | ABS WORKOUT - Tighten and tone your abs in this 10 min abs workout. featuring 10 different ab exercises. Try this quick HIIT style abs workout before Christmas to prep your belly for all that festive goodness; and do it after so you can actually button up your pants = )*
*We all have abs, but sometimes you just can't see them because we're carrying around a bit too much body fat! That's totally 👌. There's definitely times throughout the year when I can't see mine either!
Simply follow along and pause whenever you need to! Don't forget to give me a thumbs up and subscribe to my channel!
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WORKOUT DETAILS:
👉🏼 Duration: 10 MIN
👉🏼 Focus: ABS
👉🏼 Equipment: NONE
👉🏼 45 Sec Work, 15 Sec Rest
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EXERCISES:
1️⃣ Straight Arm Crunch
2️⃣ Sit-up w/ Alt. Side Twist
3️⃣ Toe Reach
4️⃣ Russian Twist
5️⃣ Crunch
6️⃣ Up and Over
7️⃣ Knee Tuck
8️⃣ Leg Lift
9️⃣ Full-Extension Tuck
🔟 Slow Sit-up