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Booty Workout: If you want to get your booty fired up, try this workout


Booty Workout: If you want to get your booty fired🔥up, try this workout👇


4 Rounds for Quality:

Rx weight: 35lbs 👩‍🦰/50lbs👨‍🦱


✅ 20 Double Dumbbell Stiff Leg Deadlift

✅ 20 Double Dumbbell Lunges (10 each leg)

✅ 20 Dumbbell Single Leg Deadlift (10 each leg)



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Check out my 12 week Booty Blueprint by clicking the link in my bio!

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