This YouTube video is a intense 5 minute dumbbell leg hiit workout. For those that don't have the time, or just don't want to workout for 30 minutes or more, this workout is for you!
You can do this quick hiit workout multiple times per day if you want, whenever you have the time.
This 5 Min micro-hiit leg workout consists of 5 exercises. Comment below and let me know if you like these quick hiit workouts!
👉🏼 Duration: 5 MIN
👉🏼 Focus: HIIT Legs
👉🏼 Equipment: Dumbbells