This YouTube video is a Quick HIIT Workout that's only 5 minutes!
For those that don't have the time, or just don't want to workout for 30 minutes or more, this workout is for you! You can do this quick hiit workout multiple times per day, whenever you have the time.
This 5 Min micro-hiit workout consists of just 3 exercises. See how many rounds you can get in 5 minutes! Comment and let me know below!
👉🏼 Duration: 5 MIN
👉🏼 Focus: HIIT
👉🏼 Equipment: Ab mat optional