TONED SHOULDERS WORKOUT FOR WOMEN | NO REPEATS

This YouTube video is a toned shoulders workout for women that you can do at home to tone and sculpt those shoulders without looking bulky! This 12 Min toned shoulders workout consists of 12 different exercises (NO REPEATS) to keep it fun and interesting. The timer will be set for 45 seconds on, with 15 seconds of rest in between each exercise (just enough time to transition to the next exercise).

WORKOUT DETAILS

👉🏼 Duration: 12 MIN

👉🏼 Focus: Tone and Sculpt

👉🏼 Equipment: Dumbbells

👉🏼 45 Sec Work, 15 Sec Rest

👉🏼 No Repeats