Megan HardenDec 11, 20201 min readWorkout: Fit Friday 20 Minute AMRAPHappy Fit Friday❗️Try this one out at home.In 20 minutes, complete as many rounds as possible of:✅25 air squats✅10 push ups✅25 air squats✅10 double dumbbell hang power cleansLIKE ❤️ SHARE ↗️ and SAVE 📒...#dumbbellworkout#dumbbells#fitmom#fitmomover40#rippedbody#homeworkouts#homeworkoutvideos#crossfitkrypton#biceps#bicepworkout#pushup#workoutoftheday#fitnessfriday#fitfriday#fitfridays#hangclean#airsquats
Happy Fit Friday❗️Try this one out at home.In 20 minutes, complete as many rounds as possible of:✅25 air squats✅10 push ups✅25 air squats✅10 double dumbbell hang power cleansLIKE ❤️ SHARE ↗️ and SAVE 📒...#dumbbellworkout#dumbbells#fitmom#fitmomover40#rippedbody#homeworkouts#homeworkoutvideos#crossfitkrypton#biceps#bicepworkout#pushup#workoutoftheday#fitnessfriday#fitfriday#fitfridays#hangclean#airsquats